jesssgetsfit said: When you find this in your ask, share 5 facts about yourself and then pass it on to your ten favorite followers :)

I’m in pharmacy school

I love tennis

I would die without music

I’m in class right now, bored as hell

I’m learning about cirrhosis while looking forward to drinking alcohol tonight, ironic

the-deducting-demigod:

thehomosexuals:

genderpopo:

nextyearsgirl:

radjustice:

castielangelofthetrenchcoats:

thehomosexuals:

Don’t fuck with me

This is great. You were very mature and explicit, as well as helpful in the ways that you could be. I don’t think you could have handled this any better than you did. 4 for you, Glen Coco.

I wish I could have stood up for myself in this way when I was a teenager

Sheroes.

Threatening suicide to get what you want isn’t “borderline” abusive, it is abusive.

Men who do this have a very high risk of murdering whomever they’re trying to guilt trip when the guilt trip eventually stops working.

ironically hes joked about killing me before

That’s terrifying

(via ach-liebe)

mercedeskris:

Perfection.

@dogs that wag their tail so hard their butt shakes

flygoing:

I love you

(via thefitally)

ronintraining:

When Guardians of the Galaxy was pitched to me, I said, “I don’t think so.” I just didn’t picture myself getting the role. I didn’t want to go and embarrass myself like I did when I auditioned for G.I. Joe a couple of years previously. I went in there, and halfway through I saw the director’s eyes just glaze over. It made sense—I was a little heavy and out of shape. I was not gonna play someone from G.I. Joe. I did not look like a G.I. Joe action figure come to life.
It’s a thing when it becomes three peoples’ job to mop sweat off of you. The hair person, the makeup person, an assistant. When their primary job becomes stopping you from sweating? But I sweat less now that I’m in better shape. When I was fat, it could be ice cold in a room and I would sweat.
It was getting to the point where I would wake up in the middle of the night and I wasn’t breathing. A little bit of sleep apnea. My neck was pushing down on my throat, so my sleep felt like it was panicked all night.
I like clothes now. I have more energy. I sleep better. My sex drive is up. Blood’s flowing. I’m less susceptible to impulse. I’m in a different mode. When I was way out of shape, the idea of using whitening strips on my teeth seemed terrible. I have to do that every day? I’ll never do it. What you want is instant results when you’re out of shape. You want your teeth whitened in 45 minutes with the use of lasers. But when you’re in shape, you know it’s the result of doing a little bit every day. Moments aren’t just moments. A moment might be a week or a month. So instead of Boy, I’d love to eat this hamburger right now, I’m considering a little further into the future. I’m thinking, I eat that hamburger and that’s 1,200 calories, and I’m gonna work out tomorrow and lose 800 calories. I may as well eat a salad here, still do that workout, and then I’m actually making progress.
You have to eat protein. You can’t have hashbrowns, or burgers, or anything fried. You can’t have carbs. You have to work out five times a week.
But I can do 40-inch box jumps now. Action-hero physical stuff. Jumping that high feels really good. You see a giant hillside, and you think, I wanna get up that. You see a building, you think, I could climb that. When you get in shape, the world around you becomes things you wanna jump on and climb up.

Via esquire

ronintraining:

When Guardians of the Galaxy was pitched to me, I said, “I don’t think so.” I just didn’t picture myself getting the role. I didn’t want to go and embarrass myself like I did when I auditioned for G.I. Joe a couple of years previously. I went in there, and halfway through I saw the director’s eyes just glaze over. It made sense—I was a little heavy and out of shape. I was not gonna play someone from G.I. Joe. I did not look like a G.I. Joe action figure come to life.

It’s a thing when it becomes three peoples’ job to mop sweat off of you. The hair person, the makeup person, an assistant. When their primary job becomes stopping you from sweating? But I sweat less now that I’m in better shape. When I was fat, it could be ice cold in a room and I would sweat.

It was getting to the point where I would wake up in the middle of the night and I wasn’t breathing. A little bit of sleep apnea. My neck was pushing down on my throat, so my sleep felt like it was panicked all night.

I like clothes now. I have more energy. I sleep better. My sex drive is up. Blood’s flowing. I’m less susceptible to impulse. I’m in a different mode. When I was way out of shape, the idea of using whitening strips on my teeth seemed terrible. I have to do that every day? I’ll never do it. What you want is instant results when you’re out of shape. You want your teeth whitened in 45 minutes with the use of lasers. But when you’re in shape, you know it’s the result of doing a little bit every day. Moments aren’t just moments. A moment might be a week or a month. So instead of Boy, I’d love to eat this hamburger right now, I’m considering a little further into the future. I’m thinking, I eat that hamburger and that’s 1,200 calories, and I’m gonna work out tomorrow and lose 800 calories. I may as well eat a salad here, still do that workout, and then I’m actually making progress.

You have to eat protein. You can’t have hashbrowns, or burgers, or anything fried. You can’t have carbs. You have to work out five times a week.

But I can do 40-inch box jumps now. Action-hero physical stuff. Jumping that high feels really good. You see a giant hillside, and you think, I wanna get up that. You see a building, you think, I could climb that. When you get in shape, the world around you becomes things you wanna jump on and climb up.

Via esquire

(via feminismandfitness)

If you sleep eight hours per day and you live to be 60, you’ve slept for 20 years. That is reason enough for me to get up the first time my alarm goes off.

reaching4mypotential:

runsweateatrepeat:

This wasn’t even my heaviest weight. This was between my sophomore and junior years of college. I’m pretty sure this is at a fair of some kind. I can’t believe this was me 5 years ago. I am so glad I made changes toward a healthy lifestyle 33 months ago. I can’t imagine life without working out and meal prep. I save so much money planning my meals, I save time by not hunting for food in the fridge and I hit my nutritional needs daily. I will never go back to this. #throwbackthursday #fatloss #weightloss #lifting #cardio #healthyeating #womenwholift #workhard #iifym #bikiniprep #transformation

Well done!

reaching4mypotential:

runsweateatrepeat:

This wasn’t even my heaviest weight. This was between my sophomore and junior years of college. I’m pretty sure this is at a fair of some kind. I can’t believe this was me 5 years ago. I am so glad I made changes toward a healthy lifestyle 33 months ago. I can’t imagine life without working out and meal prep. I save so much money planning my meals, I save time by not hunting for food in the fridge and I hit my nutritional needs daily. I will never go back to this. #throwbackthursday #fatloss #weightloss #lifting #cardio #healthyeating #womenwholift #workhard #iifym #bikiniprep #transformation

Well done!

myfatcrying:

Wow

(Source: k80cakes, via slim-gym)